

SOSA Grads interview each other
Such an inspiring talk between 2 of our SOSA grads who returned as assistants on our recent YTT. Such a delight to witness the journey of these 2 shiny souls!
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WHEN YOU ARE IN DOUBT
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists — as it surely will. Then act with courage.

7 TIPS FOR STAYING SANE IN THIS CRAZY WORLD!!
In all the transitions and movement, I’ve found it incredibly helpful to cultivate some habits that have helped me to stay grounded
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THE EXTERNAL IS A REFLECTION OF THE INTERNAL
“The external is a reflection of the internal.”
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WHAT SHOULD YOU EXPECT AT YOUR FIRST YOGA RETREAT?
Mastering new yoga postures is not the only activity at retreats. Many also give you the chance to try something new…
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THE GREAT MOTHER SAID…
“And the Great Mother said: Come my child and give me all that you are. I am not afraid…” – Linda Reuther
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DAILY INSPIRATION – THE SPIRITUAL JOURNEY IS INDIVIDUAL
“The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to your own truth.” – Ram Dass
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DAILY INSPIRATION – GROW FROM THE INSIDE OUT
“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” – Swami Vivekananda
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