

A thank you from friend & SOSA teacher Bex Tyrer
Honoring one of our dearest friends and long time SOSA team member; Bex Tyrer - who as many of you know, had a serious accident some months back, meaning she had to be medevaced out of Bali to the UK for treatment. Anyone who has met Bex knows what an exquisite, big...
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SOSA graduate Amy Jin is interviewed in Forbes magazine on how to deal with burnout.
Advice on how to deal with work burn out from SOSA graduate and Life Coach; Amy Jin. A must read Even yogis and yoginis can face burn out.
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Deep wisdom and true heart from Troy McFadden
SOSA co-founder; Troy McFadden share’s a little of his deep wisdom and true heart on his current life practices.
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The Yogi’s Garden!
SOSA explore’s the Yogi’s Garden. An exciting new venture from the Yoga Barn to take us back to the roots of the land and yoga.
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JOIN OUR NEW AMBASSADOR TRIBE!
SOSA is excited to announce our new Ambassador program which has a special focus on Diversity and Inclusion within the yoga community.
read moreAn Interview with One of our Beloved Balinese SOSA Teachers
We are very happy and honoured to welcome Eka Kailash on the blog today: you may call him Eka, or Kailash, and in this life he currently takes the form of a Balinese young man full of grace, wisdom, and human-ness. His yoga classes at the famous Yoga Barn in Ubud,...
read moreLove & Musings from the School of Sacred Arts
Greetings SOSA Tribe! May 2018 bring you more joy, light, wisdom, and beauty—and may you offer it the same in return. These are powerful times, volatile and impassioned, and our deepest prayer is that they are steps towards a brighter future for all...
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An Interview with SOSA Friend, Ethical Yoga Wear Business Owner, Donna Rossiter
It’s a widely accepted fact that yoga can increase your flexibility and provide relief from stress, but for London native Donna Rossiter, her practice was also the catalyst for a complete personal and professional 180. After years of moving through poses before...
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