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THE SCHOOL OF SACRED (HE)ARTS – THE TRANSFORMATIVE POWERS OF A 200 HOUR YOGA TEACHER TRAINING IMMERSION

THE SCHOOL OF SACRED (HE)ARTS – THE TRANSFORMATIVE POWERS OF A 200 HOUR YOGA TEACHER TRAINING IMMERSION

How do you blog about an indescribable process? One where your basic molecular structure and all the ether in between is stirred and churned and transformed into something resembling you, but a you so vastly transformed. How to put into words with my thinking mind, an experience so felt and so profound that it awakened an entirely new discourse within myself?

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IS ANANDA JUST YET ANOTHER YOGA BRAND?

IS ANANDA JUST YET ANOTHER YOGA BRAND?

I question things. I always have. I question rules, dogmas, the meaning of life – and myself. The last one a little too much in the past…to the point of eating disorders, low self esteem and depression as a teenager. I am deeply grateful – and relieved – that I was able to turn this self-destructive self-doubt around.

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BECOME MORE FULLY HUMAN

BECOME MORE FULLY HUMAN

If this calls to you, if you’re waiting for a sign, this is it! I know that the time we will spend together will be profound and inspirational.

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REBORN

REBORN

“Today I choose to open my eyes and this time I see me. Today I am reborn and I see me.” A reflection from SOSA Yoga Teacher Training Graduate Nikki Curtis.

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YOGA AND HARMONY: SATTVA AND THE YOGA PATH

YOGA AND HARMONY: SATTVA AND THE YOGA PATH

Yoga, like other things people call ‘healthy’ is not guaranteed to grant you health. Like other medicines, you have to take the right thing in the right amount at the right time if it is going to have a positive and beneficial effect. There is no such thing as a ‘cure-all’; taken in the wrong ways, yoga can even rob us of health.

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