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Our Yoga Workshops and Retreats offer you an opportunity to deepen your practice in a healthy, vibrant, and restorative environment while enjoying the freedom and pleasures of a short break, holiday, or vacation.
Less intensive than our teacher trainings, we often focus on a particular theme at these events, such as "Developing a Self-Practice", "Living your Yoga" and "Fasting, Cleansing, and Detox". Emphasizing the importance of bringing greater balance into our lives, we see to it that you experience a mix of relaxation and inspiration.
Offering two sessions of asana, pranayama, and meditation (one morning and one evening) each day along with a discussion period, we leave lots of time and space to explore the surroundings and partake of other activities that the location offers, such as spa treatments, beaches, and of course, eating healthy food!
Our events meet the criteria for Yoga Alliance's Continuing Education (CE) hours now required for registered yoga teachers.
Sample Workshop and Retreat Schedule:
7:30am - 9:30am
Hatha/Vinyasa Flow Yoga
9:30am - 10am
Pranayama and Meditation
10am - 11am
Breakfast
11am - 12:30pm
Discussion/Talk
12:30pm - 5:00pm
Lunch and free time for enjoying location/activities
5pm - 6pm
Yin Yoga or Restorative Yoga
6pm - 6:30pm
Pranayama and Meditation
7pm - 8pm
Dinner
8:30pm - 9pm
Guided Meditation
2012
| "Yoga Unveiled" & "Going Deeper" | Centre de Prevention et Sante, Suisse | 1-2 week workshop, July 9th-20th, 2012 |
2011
| “Taking Flight” | Padma Yoga Studio, Kuching, Malaysia | September 23 – Oct 2, 2011 |
| "Yoga Unveiled" & "Going Deeper" | Centre de Prevention et Sante, Suisse | 1 or 2 week workshop, July 4th-15th, 2011 |
| "Spreading Your Wings" | Padma Yoga Studio, Kuching, Malaysia | May 6 – May 15, 2011 |
2010
| "S'ouvrir ˆ l'eternite" | Centre de Prevention et Sante, Suisse | July 5th-9th, 2010 |
| "Yoga Nutrition and Detox" | Bangkok, Thailand | June 12th, 2010 |
| "Sun Sand Surf and Stretch" | Koh Phangan, Thailand | May 29-June 5, 2010 |
| "Principles of Alignment" | Kuching, Malaysia, Padma Yoga Studio | May 8th and 9th, 2010 |
2008-2009
| "The Art of Yoga" | The Conrad Bali | August 1-2, 2009 |
| "Opening to Eternity" | Mimpi Resort and Spa, Bali | October 10-17, 2009 |
Check back for continual updates to our events calender.
For more informationwww.cpsinfo.ch (Centre Prevention et Sante, Switzerland) www.padmayoga.com.my
